Shielding Visualisation Alone Won’t Protect You: Why You Need to Heal Your Aura First
By: Lais Stephan Published on: 14/03/2025Many empaths rely on shielding visualisations, but if your aura is damaged, they won’t work. Learn why you need to heal your aura first—how to clear attachments, holes, and do shadow work for deep energy protection.
Breaking Free from People-Pleasing: How to Set Boundaries and Say No Without Guilt
By: Lais Stephan Published on: 05/03/2025Do you struggle to say "no" without guilt? Have you found yourself over-giving, or putting everyone else’s needs before your own? In this blog, we dive into the roots of people-pleasing. Download a free guided meditation to strengthen your energy
Perimenopause: Between Wisdom & Rage | Navigating Midlife Transformation
By: Lais Stephan Published on: 04/03/2025🌿 Perimenopause is more than just a phase—it’s an awakening. Yet, it’s one of the least discussed hormonal transitions, leaving many women feeling lost, alone, and dismissed. This blog comes with a free perimenopause meditation
Healing Through the Dark Night of the Soul: Insights from Spiritual Seekers
By: Lais Stephan Published on: 28/02/2025Struggling with the Dark Night of the Soul? Discover powerful insights from spiritual seekers who have navigated deep transformation. Learn how to heal, surrender, and find light in the darkness. Get your FREE downloadable meditation. 🌙✨
Hi, this is Lais
Welcome to my blog. I'm an intuitive healer, channeler, space clearing expert, and the Author of “Universe & You: 11 Steps To Co-Create The Life You Desire” & a poetry collection “When A Wild Woman Rises”.
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